That’s a point with some good sense behind it, but it’s difficult to apply it to my own case. I don’t have the facilities to buy and prepare meals myself, I’m limited to what the Army provides. (The alternative would be snacks from the PX, which would be no improvement at all in nutritional terms.)
I hope that regular physical activity will make up for any metabolic slowdown. Right now, I don’t have many options.
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Date: 2010-01-04 06:25 am (UTC)I hope that regular physical activity will make up for any metabolic slowdown. Right now, I don’t have many options.