I'm finding it a sad fact of life that once you hit middle age (and it's hit me back hard) it's incredibly difficult to keep the weight off. I'm doing 75 minutes every morning on my recumbent bike (I like my treadmill much better) and watching my portions but it's taking forever to battle a few pounds off.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
no subject
Date: 2009-12-29 05:07 pm (UTC)